Cycle Jack!

‘Triathlon Club for Ladies’

TriFacTri Ladies is a Triathlon Club for ladies only, which includes ladies of all ages and levels. The benefits of being a Club Member is having fun, getting fit, losing weight, and the interaction with other triathletes (cycling, running, swimming).

The club offers a program run by Lynette van der Merwe (Coaching Science Diploma, Aspiring Elite IM Triathlete & All Africa Age Group Winner), which is supervised by Lucie Reed or Zelenkova (Professional Triathlete, Masters in Coaching & IronManSA Winner).

TriFacTri Ladies offers:

• Health Screen
• Bi-Weekly Programme Update
• Interaction with Personal Coach
• Pilates
• Weekend Training with Follow-Car
• Monthly Off-Road Trail Runs & Open Water Swimming
• Team Gazebo at Races
• Discount from Team Sponsors

TriFacTri Ladies Contact Details:

Contact Person: Lynette VD Merwe

Tel: 082 494 1994

Email: lynette@planmymedia.biz or

Contact Person: Lucie Reed (Zelenkova)

Tel: 079 562 4387

Email: lucie.zelenkova@gmail.com

Website: www.trifactri.co.za