‘cycling’
The Cape Argus Lifecycle Week Events are hosted by the city of Cape Town, and include the Grape Escape, MTB Challenge, Tricycle Tour, Junior Tour, Lifecycle Expo, Cycle Tour. It is the cycling event of the year for the Western Cape, and a highlight on the South African sporting calender.
Cape Argus Lifecycle Week Events:
- Columbia Grape Escape – 1 to 3 March 2012, minimum age 18 years.
- Cape Argus Pick n Pay MTB Challenge 2012 – 3 March; Hosted by Boschendal; 13km & 25km.
- Cape Argus Pick n Pay Tricycle Tour – presented by Powerade; Saturday, 10 March 2011; at Youngsfield Military Base, Wynberg; Route of 1,5km, for Ages 2 – 6 years; Online Entries; Register 2 – 9 March 2012 at Canal Walk Shopping Centre.
- Cape Argus Pick n Pay Junior Tour – presented by Spur Steak Ranches; Saturday, 10 March 2012; Youngsfield Military Base, Wynberg; 5km & 10km route options; Ages 6 – 12 years; Online Entries; Register 2 – 9 March 2012 at Canal Walk Shopping Centre.
- Lifecycle Expo – 08 to 10 March 2012, Good Hope Centre, Cape Town.
- Cape Argus Pick n Pay Cycle Tour – 11 March 2012, Distance 110km.
Cape Argus Lifecycle Week Events Contact Details:
Website: www.cycletour.co.za/index.php/information/lifecycle-week/
TriFacTri Ladies is a Triathlon Club for ladies only, which includes ladies of all ages and levels. The benefits of being a Club Member is having fun, getting fit, losing weight, and the interaction with other triathletes (cycling, running, swimming).
The club offers a program run by Lynette van der Merwe (Coaching Science Diploma, Aspiring Elite IM Triathlete & All Africa Age Group Winner), which is supervised by Lucie Reed or Zelenkova (Professional Triathlete, Masters in Coaching & IronManSA Winner).
TriFacTri Ladies offers:
- Health Screen
- Bi-Weekly Programme Update
- Interaction with Personal Coach
- Pilates
- Weekend Training with Follow-Car
- Monthly Off-Road Trail Runs & Open Water Swimming
- Team Gazebo at Races
- Discount from Team Sponsors
TriFacTri Ladies Contact Details:
Contact Person: Lynette VD Merwe
Tel: 082 494 1994
Email: lynette@planmymedia.biz or
Contact Person: Lucie Reed (Zelenkova)
Tel: 079 562 4387
Email: lucie.zelenkova@gmail.com
Website: www.trifactri.co.za
Escape Cycle Tours specialise in customised mountain biking and road cycling tours through the most scenic regions of South Africa and Botswana. A typical example of our tours: Unique Cape Cycle Tour, from Stellenbosch to Port Elizabeth. This tour commences in the attractive Cape Wine lands with all its heritage and continues along the world renowned and scenic Garden Route finishing in Port Elizabeth. Escape Cycle Tours can arrange tours such as mountain biking in Botswana or in the Midlands Meander in the Kwa Zulu Natal. We can arrange bicycles for you to hire a sports or mountain bike along with helmet and other gear for your cycling tour.
Escape Cycle Tours packages include: Cycle in the Ancient Mapungubwe Area, High 5 Adventure Trail, Unique Cape Cycle Tour, Magaliesburg Week-ender, Lesotho 5 day 4 night on Mountain Bikes, Natal Midlands Meander Cycle Route, Tour de Winelands, Mountain Biking on a Karoo Farm, Kruger Cycle, Mashatu 4 day 3 night, Mountain Biking from Knysna to Gordon’s Bay, Surfing & Cycling, 3 Day Johannesburg to Durban Cycle, Cycle Lindani, Namaqualand Daisy Tour, Maluti Spring Tour, Cycle in SOWETO with Archie, Kremetart, Amashova, Knysna Oyster Festival, Maputo to Johannesburg, Cook ‘n Ride, German Tour, George to Gordon’s Bay, 8 Day Coastal Tour, 10 Day Cycling Tour, 3 Day Birding Tour, 11 Day Cycling Safari, 11 Day Mountain Bike Safari, SANZ South African Adventure
Contact Details for Escape Cycle Tours
34 Roscommon Road
Parkview
Johannesburg
2193
Tel: +2711 646 9970
Fax: +27(0)86 606 6943
Cell 1: +27 (0) 83 453 5216
Cell 2: +27 (0) 82 568 6651
Email 1: chris@escapecycletours.com
Email 2: liz@escapecycletours.com
