Cycle Jack!

‘cycle training’

Gary Beneke specialises in scientific fitness tests, proven training programmes and professional advice on all aspects of cycling. Training Packages include the Premium Package for the dedicated cyclist who wants optimum results, Customised Packages for the individual cyclist with limited time to achieve the best results, and training camps at local and exotic places to enjoy cycling and benefit from training advice.

Gary Beneke’s Sports Performance (BSP) Training Packages:

• Elite / Premium Package – 4 tests/re-tests/assessments throughout the year; constant resetting of training programmes; ongoing consultation and problem solving.
• Customised Training Packages – custom-made for the specific needs of an individual cyclist with specific goals and a limited time frame to achieve them.
• Other Options – Annual Training Camps, Training Clinics, Training Days.

Gary Beneke’s Sports Performance Contact Details:

Tel: 011 432 5467/8

Gary Cell: 082 448 7337

Email: gbsp@mweb.co.za

Website: www.garybeneke.co.za

Postal Address:
Gary Beneke’s Sports Performance (BSP)
PO Box 88,
Glenvista, 2088

The Susan Deacon Property Group holiday and cycle training/ tour department will make sure your cycling holiday in the Cape Garden Route will be remembered for years to come. We can arrange accommodation, rides, training camps and show you all the secret spots the were our local cyclists ride and have fun

Contact the professional today.

Contact Details for Susan Deacon Property Group Holidays:

Contact Person:
Marcel Deacon

Tel:
044 8746882

Email:
marcel@susandeacon.co.za

Website:

http://www.susandeacon.co.za

Address:
66 Courtenay Street
George
6530